Lower Dolpo Trek
The Lower Dolpo trek, as suggested by the name focuses in the Lower Dolpo region of Nepal. The Dolpo region, famous for harder terrains and diverse geographical structure, make it’s a perfect destination for adventure trekking in Nepal.
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Vacation Style Holiday Type
Activity Level Challenging
Group Size Large Group
The Lower Dolpo trek, as suggested by the name focuses in the Lower Dolpo region of Nepal. The Dolpo region, famous for harder terrains and diverse geographical structure, make it’s a perfect destination for adventure trekking in Nepal. The trekking is suitable for the exploration of cultural aspects of people living in this particular region. Also away from the modern world, this region presents the raw beauty of the lower Himalayas of Nepal. The 18 days long adventure in Nepal is a journey through the rural beauty of Nepal. Roofed by the beautiful Himalayas and raw bumpy flooring is a heart whelming journey that Lower Dolpo trek offers to you.
- Airport transfers-Pickup and Drop
- All meals during trek in Local Lodge
- Accommodation during trek available every day in en-route lodges.
- English speaking guide & porters
- All necessary trekking permit fees
- Trekkers' Information Management System fees [TIMS]
- All airfare and bus transfers en-route.
- 3 nights' accommodation at 3 star hotel in Kathmandu on twin sharing on BB plan.
- All guided sightseeing tour in Kathmandu and entry fees.
- Equipment clothing for porter & staffs
- Insurance for all staff & porters
- International airfare, Visa fees
- Meals in Kathmandu before and after trek
- Personal Travel Insurance Personal clothing and footwear
- Personal equipment, Personal medical supplies and vaccinations
- Other Personal expenses and all kind of bottle drinks
- Tips to guides, porters and drivers
- Expenses incurred during emergency evacuation due to any reason
- Optional tours, excursions and activities
- Any item not mentioned in the “What Is Included”
International Arrival in Kathmandu (1,300 m)
After your arrival in Kathmandu, you will be addressed and welcomed by representatives from Asian Adventure Trips. You will then be transferred to the hotel booked for your comfortable accommodation.
Kathmandu Sightseeing Tour
We start the day with sightseeing of popular destinations around Kathmandu valley. After the half day sightseeing, pre discussion of the trek is done in the presence of trek leader, crew and other participants of the trek. Asian Adventure Trips will delightfully brief more about the trek and your queries will be answered.
Fly from Kathmandu to Nepalgunj & transfer to Hotel
Delightful morning today begins in Kathmandu after breakfast today. We fly for an hour to reach Nepalgunj, famous Terai city of Nepal. Nepalgunj offers terai lifestyle of Nepal along with sightseeing places like mini zoo and muslim bazaar. We stay for overnight in Nepalgunj after necessary trek preparation.
We take a 45 minutes early morning flight fromNepalgunj to Jhupal, our trek starting point after breakfast. The adventurous flight above mountains gives a memorable experience. We meet with our trekking crew in Jhupal and start our 2-3 hrs trek to Dunai. We explore Dunai bazaar and rest here for an overnight stay.
Dunai to Tarakot (2,543m)
Trekking destination for today is Tarakot, which is 5-6 hrs walk from Dunai, headquarter of Dolpa District. We enjoy the beautiful sceneries of bridges, villages and landscapes on our way to Tarakot. Overnight stay is arranged at Tarakot, historical village that lies south of Bheri river.
Tarakot to Laini (3,160 m)
Our trek today starts after breakfast in Tarakot, we pass through rural villages and fields on our 6-7 hrs walk. Popular monastery SandulGompa, located at the junction of BarbungKhola and Tarup Chu River also comes across our path. We then reach Laini for overnight camp.
Laini to Nawarpani (3,545m)
Around 5 hrs long Trekking trail today takes us to Nawarpani. We walk through interesting paths and narrow gorge that adds up to our excitement. Walking through the river banks and versatile landmarks keeps us engaged throughout the day. Overnight stay is managed in Nawarpani.
Nawarpani to Do Tarap (4,090m)
Our trek today begins after morning breakfast in Nwarpani. Today we cross rural villages and valleys of Himalayan region in 7-8 hrs trek. Trekking trail takes us to the ancient villages of this region, where ethnic groups of people are living. Moving further along the amazing trail leads us to DoTarap village, inhabited by Magars and Tibetans.
Rest Day at Do Tarap for acclimatization
To fulfill the need of acclimatization important for trekking like ours, today we spend a rest day in Do Tarap. However, activities like small hike to a nearby monastery, roaming around ethnic village and getting along with locals give us pleasurable memories. Traditions here fascinate us and gives us opportunity to learn about the historic culture of this region. Overnight stay is managed in Do Tarap.
Do Tarap to Numa La Base Camp (4,440m)
After a rest day in Do Tarap, we continue our trek towards the upper Tarap valley, trekking trail today is a wonderful walk across Tarap Chu upstream and landscapes different from previous day trails. Finally, we reach the Tarap valley after 6-7 hrs trek. We enjoy the mesmerizing views of Tarap valley and head to camp beneath Numa-La for overnight stay.
Cross Numa La (5,190m) and camp at Pelung Tang (4,465m)
Today’s trek is considered harder as our trail is steep 6-7 hrs climb all the way upto top ridge of Numa La pass. Our hard climb repays us with excellent landscapes of mountains of Dolpo and Dhaulagiri. After enjoying magnificent views we descend back to Pelung Tang, our overnight stay Camp.
Cross Baga La (5,070m) and camp Dajok Tang (4,080m)
We start our steep trail after morning breakfast today. We reach the top of Baga-La in almost 3 hrs climb and enjoy outstanding panoramas all around. Attractions are views of KanjirowaHimal and surroundings. We then head downhill to our Overnight stay at Dajok Tang.
Dajok Tang to Ringmo (3,600m)
Our trek today moves along beautiful pine forests and Alpine vegetation. Considerably easier walk for 3-4 hrs through gradual highs and lows takes us to Ringmo, a traditional Tibetan village of Dolpo region. Our overnight stay is at Ringmo.
Rest Day at Ringmo
We are spending today exploring the Ringmo area. It is one of the planned rest days that we have during our trekking. Today we are surrounded by beautiful views of Phoksundo Lake, natural beauties and Himalayan glories of this region. We also take a short trip to the nearby Buddhist monastery and relax roaming around the beautiful lake for the rest of the day. Overnight stay is arranged at Ringmo.
Ringmo to Shyanta (2520m)
We trek for 5-6 hrs towards Shyanta today. Our trekking trail is along downhill paths crossing Chepka. After passing through villages in our route, we finally reach Shyanta for overnight stay.
Shyanta to Jhupal
We descend through slopes today crossing Sulighat. Trek destination today is Jhupal. On our way we are welcomed by views of beautiful Himalayas. Afternoon today is spent in Jhupal, roaming and exploring the beautiful market around.
Fly to Kathmandu via Nepalgunj
Our walk successfully ends today as we take an early morning flight from Jhupal to Nepalgunj and finally to Kathmandu. After reaching Kathmandu, we can spend our time roaming around and rexaxing. We also review our trek with our trekking team. We share our experiences and memories with each other and Asian Adventure Trips.
Before your planned return from Kathmandu, Asian Adventure Trips Organizes farewell dinner for the whole trekking team including guides and porters. We share our experiences with each other and also have an opportunity to plan our next trip to Nepal with Asian Adventure Trips. As per your departure schedule from Kathmandu, Asian Adventure Trips will provide airport transport facility from your hotel.
We always work on to provide our guests a “Happy Stay” during their journey through best available Accommodation option!!